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Sticky buns topped with pecans on a white plate.
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Easy Caramel Pecan Sticky Buns

Sweet, gooey, soft, and crunchy Caramel Pecan Sticky Buns! This recipe is so easy (we’re using a shortcut ingredient), and the payoff is huge.
Course Breakfast, Dessert
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings 8
Calories 447kcal

Ingredients

Caramel sauce:

  • 4 tablespoons unsalted butter cut into pieces
  • ½ cup light brown sugar
  • 2 tablespoons heavy cream
  • 2 tablespoons honey
  • 1 tablespoon water
  • pinch salt

Buns:

  • cup chopped pecans
  • Two 8 oz packages of refrigerated crescent dough sheets see note
  • 1-2 tablespoons unsalted butter softened
  • ½ cup brown sugar
  • ½ teaspoon ground cinnamon

Instructions

  • Preheat oven to 375°F with a rack in the lower third of the oven. Line a 9-inch round cake pan (or similar size pan) with parchment paper and lightly grease the pan. Note: It is important that the pan has sides that are about 2-inches high.

Make the caramel sauce:

  • Combine all ingredients in a saucepan over medium heat. Bring to a boil then reduce the heat slightly and simmer for two minutes. Pour half of the sauce into the bottom of the prepared baking pan (reserve the rest for after the buns bake). Sprinkle pecans over the sauce in the pan.

Buns:

  • On a lightly floured surface, lay out two pieces of crescent dough (meeting at their longer sides) and pinch/press the two pieces together to form one large rectangle of dough. Pat it out with your hands until the dough is about 13 inches x 16 inches.
    Crescent dough on parchment paper
  • Spread the dough with a thin layer of softened butter, then sprinkle with brown sugar and cinnamon. Starting at one of the longer ends, roll the dough tightly, until you make it all the way across. Slice the dough into eight pieces (I usually discard the very ends of the log). I recommend cutting the dough using a piece of unflavored dental floss. Slide the floss under the log of dough, grab both ends of the floss in each hand, crossing them over each other above dough. Pull it taut until the slice is cut. Continue to slide the floss along the length of the log of dough until all pieces are cut.
  • Place the buns cut side up on the caramel and pecans, spaced an inch or two apart. I place seven around the outside and one in the middle.
    Unbaked sticky buns in a round pan.
  • Bake for about 20-22 minutes in the lower third of the oven. The tops of the sticky buns should be golden brown, check the insides of the rolls for doneness. Cool for 5 minutes (no longer), then carefully invert onto a plate. Serve immediately with reserved caramel sauce. Note: caramel sauce will need to be reheated. I do so in the microwave.

Notes

Crescent dough sheets:
This recipe uses store bought crescent roll dough. It can be purchased in the refrigerated section of the grocery store near tubes of biscuits. I prefer Pillsbury crescent dough sheets because there are no seams, which make the dough really easy to spread and roll. 
If you can only find crescent roll dough (not sheets) you can still use it. Be sure to pinch together the seams (where each individual roll would break apart) and use care to pinch and seal the pieces of dough together when rolling it.
Serving and storage:
Serve warm. The caramel will thicken as it cools but will thin out again once reheated.
Store leftovers in the refrigerator for up to 2 days. Reheat individual portions right before serving.

Nutrition

Calories: 447kcal | Carbohydrates: 58g | Protein: 4g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 9g | Trans Fat: 0.3g | Cholesterol: 24mg | Sodium: 511mg | Potassium: 198mg | Fiber: 2g | Sugar: 33g | Vitamin A: 280IU | Vitamin C: 0.1mg | Calcium: 61mg | Iron: 2mg