Energy Bites

Quick and easy no-bake Energy Bites filled with oats, honey and nut butter. A healthy breakfast, snack or dessert. Choose your favorite flavor!

Course Breakfast, Dessert, Snack

Cuisine American

Prep Time 20

Cook Time 0

Total Time 20

Servings

Calories 128kcal

Author Allison - Celebrating Sweets

Ingredients

2 ½ cups quick oats
⅔ cup almond flour
⅛ teaspoon salt
1 cup creamy peanut butter or any other nut butter you like
½ cup honey plus more, if needed to make them stick
½ teaspoon vanilla extract
1 ⅓ cups mix-ins see note

Instructions

In a large bowl, combine oats, almond flour and salt. Add peanut butter, honey and vanilla and mix until well combined (I start with a spoon and then use my hands). Add mix-ins and stir to combine. Roll the mixture into tightly packed golf ball sized balls. Refrigerate until firm, a couple hours. Store in the fridge.

Notes

Mix-ins: Add any chopped nuts, seeds, dried fruit or chocolate that you like. Here are some ideas:

Oatmeal Raisin Cookie Energy Bites: Dash of ground cinnamon, raisins and walnuts.

Blueberry White Chocolate: Dried blueberries and white chocolate chips. Dried cranberries or cherries would be great in this one, too.

Trail Mix Energy Bites: Nuts, seeds and dried fruit.

M&M Energy Bites: Mini M&M's and mini chocolate chips.

NUTRITION FACTS: Nutrition information is for one energy bite (without mix-ins). Depending on which mix-ins you choose, nutrition information will vary.

Nutrition