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Pineapple mango salsa in a large white bowl.
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5 from 4 votes

Pineapple Mango Salsa

Easy, fresh and flavorful Pineapple Mango Salsa! Serve with tortilla chips, grilled chicken, fish, tacos, and more.

Course Appetizer
Cuisine American
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 12 servings (⅓ cup each)
Calories 35kcal


  • 2 tablespoons freshly squeezed lime juice
  • 1 tablespoon minced fresh jalapeno
  • 3 tablespoons finely chopped red onion
  • 1 garlic clove finely grated (I use a microplane grater)
  • 2 cups chopped fresh pineapple
  • 2 cups chopped fresh mango
  • ½ cup chopped red bell pepper
  • 1 tablespoon chopped parsley or cilantro
  • Salt and pepper to taste


  • In the bottom of a large bowl, combine lime juice, jalapeno, onion and garlic. Allow this mixture to sit for 10 minutes. This softens the bite of the jalapeno, onion and garlic. Feel free to skip this step, if you'd prefer, and proceed with the recipe.
  • Add remaining ingredients and stir until well combined. Serve immediately or refrigerate.


Calories: 35kcal | Carbohydrates: 9g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 96mg | Fiber: 1g | Sugar: 7g | Vitamin A: 520IU | Vitamin C: 33.6mg | Calcium: 7mg | Iron: 0.1mg