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Chocolate peanut butter banana smoothie in a glass
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5 from 12 votes

Chocolate Peanut Butter Banana Smoothie

A rich and creamy smoothie that will satisfy your chocolate craving without any guilt. A perfect combination of chocolate, peanut butter and bananas.
Course Breakfast, Dessert, Snack
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 (recipe can easily be doubled)
Calories 257kcal

Ingredients

  • 1 cup unsweetened vanilla almond milk or milk of your choice
  • 1 frozen banana
  • 1 generous tablespoon unsweetened cocoa powder
  • 1-2 tablespoons peanut butter I prefer natural
  • a handful of ice cubes if needed, to thicken
  • protein powder or collage peptides optional
  • honey, maple syrup or agave to taste

Instructions

  • Put all ingredients into a blender and blend until smooth. Serve immediately.

Notes

Adjust the quantities of ingredients to suit your taste.
 
See above for additional items that can be added. 

Nutrition

Calories: 257kcal | Carbohydrates: 37g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 526mg | Fiber: 5g | Sugar: 21g | Vitamin A: 75IU | Vitamin C: 10.2mg | Calcium: 300mg | Iron: 0.6mg