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Glass of strawberry milk and a carafe of strawberry syrup.
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Strawberry Milk

This Homemade Strawberry Milk is loaded with the flavor of fresh strawberries. This easy 3-ingredient strawberry syrup is made with real ingredients - no dyes or artificial flavorings.
Course Drink, Fruit
Cuisine American
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 6 see notes for smaller quantity
Calories 146kcal

Ingredients

  • 3 cups sliced strawberries (fresh or frozen) I used one 16-oz bag frozen sliced strawberries
  • ¾ cup granulated sugar
  • cup water
  • milk preferably whole or 2%; non-dairy milk can be substituted
  • whipped cream for topping (optional)

Instructions

  • Place the strawberries, sugar, and water in a saucepan set over medium heat. Simmer for about 10-12 minutes, stirring occasionally, until slightly thickened.
  • Set a fine mesh strainer over a bowl and pour the strawberry mixture through the strainer. Use the back of a spoon to press the strawberries against the strainer, extracting as much juice/syrup as possible. If there is any foam on top of the syrup you can scoop it off now. Chill the syrup.
  • To serve: pour ¾ cup of milk into a glass and add syrup to taste (I add about 3-4 tablespoons). Stir and serve.

Notes

The recipe above makes about 1-½ cups of syrup, which will make about 6 cups of strawberry milk. If you’d like a smaller serving, the quantities below make enough syrup for 2-3 glasses of strawberry milk:
  • 1-½ cups sliced strawberries
  • ⅓ cup granulated sugar
  • ⅓ cup water

Nutrition

Calories: 146kcal | Carbohydrates: 31g | Protein: 1g | Fat: 2g | Saturated Fat: 1g | Sodium: 246mg | Potassium: 111mg | Fiber: 2g | Sugar: 29g | Vitamin A: 9IU | Vitamin C: 42mg | Calcium: 238mg | Iron: 1mg