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Pineapple Carrot Smoothie
A healthy smoothie made with carrot juice, pineapple, banana, and coconut yogurt. Light, refreshing, and filled with tropical flavors.
Course Breakfast
Cuisine American
Prep Time 5 minutes minutes
Cook Time 0 minutes minutes
Total Time 5 minutes minutes
Servings 1 - 2
Calories 321kcal
- 1 cup carrot juice (or ½ cup carrot juice and ½ cup water for less sugar)
- 1 cup diced frozen pineapple
- 1 small frozen banana
- ⅓ cup coconut flavored Greek Yogurt
- 1 scoop unflavored protein powder or collagen peptides optional
- A handful of ice optional
- Shredded coconut or pineapple chunks for garnish
Calories: 321kcal | Carbohydrates: 72g | Protein: 11g | Fat: 1g | Cholesterol: 3mg | Sodium: 182mg | Potassium: 1385mg | Fiber: 7g | Sugar: 42g | Vitamin A: 45305IU | Vitamin C: 109.2mg | Calcium: 151mg | Iron: 1.9mg