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Overnight oats with peanut butter and sliced banana in a glass.
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Overnight Oats Recipe

Peanut Butter Banana Overnight Oats - An easy, no-bake recipe for creamy oats flavored with peanut butter, bananas and maple syrup. The perfect make-ahead recipe for busy mornings.
Course Breakfast
Cuisine Breakfast
Prep Time 10 minutes
Soaking overnight 8 hours
Total Time 8 hours 10 minutes
Servings 4 servings
Calories 307kcal

Ingredients

  • 2 cups milk I use unsweetened almond milk
  • 2 teaspoons chia seeds
  • 2-3 tablespoons pure maple syrup honey can be substituted
  • 2 tablespoons peanut butter, almond butter, nutella (or nut/seed butter of your choice) plus more for serving
  • 2 cups old fashioned rolled oats
  • 2 tablespoons dried fruit (raisins, dried cherries, dried cranberries etc) optional
  • 2 bananas, sliced may swap for any other fruit

Instructions

  • In a large bowl combine milk, chia seeds, syrup and 2 tablespoons peanut butter. Stir in oats and dried fruit (if using). Cover and refrigerate (or transfer to individual bowls/glasses/jars). Refrigerate overnight, until the oats are tender and the mixture is creamy. 
  • For serving: Swirl in a little extra peanut butter (optional), then top the oats with sliced bananas. You can also add an extra drizzle of syrup or honey. 

Nutrition

Calories: 307kcal | Carbohydrates: 51g | Protein: 9g | Fat: 9g | Saturated Fat: 1g | Sodium: 203mg | Potassium: 432mg | Fiber: 7g | Sugar: 14g | Vitamin A: 38IU | Vitamin C: 5mg | Calcium: 201mg | Iron: 2mg