2apples, finely choppedpeeled or unpeeled, your preference
3tablespoonspure maple syrup
1tablespoonbutter
½teaspoonground cinnamon
1tablespoonwater
Oatmeal:
2cupswater
1 ½cupsmilk I use 2% milk or unsweetened almond milk
2cupsold fashioned rolled oats
½teaspoonground cinnamon
¼teaspoonsalt
maple syrup and milkfor serving
Instructions
Cinnamon apples:
Place all ingredients in a medium saucepan. Cook over medium heat, stirring occasionally, until the apples are tender (about 10-15 minutes) but still holding their shape. Add an additional tablespoon of water if the mixture seems dry. If you're making overnight oats, transfer the cooked apples to the refrigerator and proceed with overnight oat recipe in the notes.
Oatmeal:
Remove several spoonfuls of cooked apples from the saucepan to be a garnish on top of the oatmeal. To the remaining apples in the saucepan, add 2 cups of water and 1 ½ cups of milk. Bring the mixture to a simmer.
Once simmering, add oats, cinnamon and salt. Cook, stirring frequently, until the oats are tender and creamy. If the mixture seems too thick, add more water while cooking. Serve immediately, topped with some of the reserved cinnamon apples and maple syrup and milk, to taste.
Notes
OVERNIGHT OATS: In a large bowl, combine 2 cups milk (I use unsweetened almond milk), 2 teaspoons chia seeds, 3 tablespoons maple syrup, and 2 cups old fashioned rolled oats. Soak overnight until the oats have softened. Serve with the reserved cinnamon apples and additional maple syrup, if desired.