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Mason jar of matcha tea.
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5 from 10 votes

Iced Matcha Green Tea Latte

This creamy Iced Matcha Latte is lightly sweetened, with a subtle hint of vanilla. This healthy version has less sugar and calories than the typical coffee shop versions. A make-ahead option allows you to have this latte ready whenever you want it!

Course beverage, Drink
Cuisine Breakfast
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 serving
Calories 108kcal


  • 12 ounces unsweetened vanilla almond milk or another milk of your choice
  • 1 ½ teaspoons matcha green tea powder
  • 2 teaspoons honey, pure maple syrup or other sweetener (or more to taste)
  • splash pure vanilla extract


  • Place all ingredients in a blender and blend on medium-high speed until the matcha powder is dissolved, about 30 seconds. Taste, and add more sweetener if desired. Pour over ice.


I occasionally double or triple this recipe and store it in the refrigerator for up to three days. This allows me to prepare an iced latte quickly without having to get out my blender each time.
If you're new to drinking matcha you might want to reduce the matcha powder slightly and/or increase the sweetener. The flavor can be a bit overpowering if you're not used to it.
Feel free to add protein powder (I use vanilla) and crushed ice to turn this into a matcha protein smoothie.


Calories: 108kcal | Carbohydrates: 13g | Protein: 5g | Fat: 4g | Sodium: 443mg | Fiber: 1g | Sugar: 12g | Vitamin A: 300IU | Calcium: 408mg | Iron: 1mg