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Chocolate Raspberry Smoothie
A lightly sweetened smoothie flavored with chocolate and raspberries. Filled with fruit, protein, and plenty of chocolate, this smoothie can be enjoyed for breakfast or as a healthy dessert.
Course
Breakfast, Dessert
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
large serving
Calories
152
kcal
Author
Allison Mattina
Ingredients
12
ounces
unsweetened almond milk
1 ½
tablespoons
unsweetened cocoa powder
1
scoop chocolate protein powder
½
frozen banana
½
cup
frozen raspberries
honey or maple syrup (to taste)
optional
handful of ice
Berries, cacao nibs or dark chocolate chips, for garnish (optional)
Instructions
Place all ingredients (except garnish) in a blender and process until smooth. Serve immediately.
Nutrition
Calories:
152
kcal
|
Carbohydrates:
26
g
|
Protein:
4
g
|
Fat:
5
g
|
Sodium:
448
mg
|
Potassium:
416
mg
|
Fiber:
8
g
|
Sugar:
10
g
|
Vitamin C:
20.9
mg
|
Calcium:
423
mg
|
Iron:
1.5
mg