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Carrot smoothie in a glass with a turquoise napkin underneath.
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Pineapple Carrot Smoothie

A healthy smoothie made with carrot juice, pineapple, banana, and coconut yogurt. Light, refreshing, and filled with tropical flavors.
Course Breakfast
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 - 2
Calories 321kcal
Author Allison Mattina

Ingredients

  • 1 cup carrot juice (or ½ cup carrot juice and ½ cup water for less sugar)
  • 1 cup diced frozen pineapple
  • 1 small frozen banana
  • ⅓ cup coconut flavored Greek Yogurt
  • 1 scoop unflavored protein powder or collagen peptides optional
  • A handful of ice optional
  • Shredded coconut or pineapple chunks for garnish

Instructions

  • Place all ingredients (except garnish) in a blender and process until smooth. Serve immediately.

Nutrition

Calories: 321kcal | Carbohydrates: 72g | Protein: 11g | Fat: 1g | Cholesterol: 3mg | Sodium: 182mg | Potassium: 1385mg | Fiber: 7g | Sugar: 42g | Vitamin A: 45305IU | Vitamin C: 109.2mg | Calcium: 151mg | Iron: 1.9mg
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