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Pineapple Carrot Smoothie

Published: · Modified: by · 7 Comments

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A healthy smoothie made with carrot juice, pineapple, banana, and coconut yogurt. Light, refreshing, and filled with tropical flavors.

Carrot smoothie in a glass with a turquoise napkin underneath.Happy Friday! I’m stopping in quickly to share this recipe with you. I just made this smoothie for the third(!) time this week and I figured that if I love it this much, maybe you will too. So here it is!

How To Make a Pineapple Carrot Smoothie

This smoothie is filled with tropical flavors and the beautiful color and slight sweetness of carrot juice. This light and refreshing smoothie is the perfect way to start the day. Simply combine the following ingredients in a blender:

  • Carrot Juice (look for this in the refrigerated juice/kombucha/protein drink section of your grocery store
  • Frozen Pineapple
  • Frozen Banana
  • Coconut flavored yogurt
  • Ice (if you like a thicker smoothie)
  • Unflavored protein powder or collagen peptides (optional)

Carrot smoothie in a glass with a turquoise napkin underneath.

Oh, and the rule is, if you start the day with a smoothie, you can end the day with a glass of wine. It’s all about balance. 😉 Have a fabulous weekend!

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Recipe

Carrot smoothie in a glass with a turquoise napkin underneath.

Pineapple Carrot Smoothie

A healthy smoothie made with carrot juice, pineapple, banana, and coconut yogurt. Light, refreshing, and filled with tropical flavors.
4.50 from 2 votes
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Course: Breakfast
Cuisine: American
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Servings: 1 - 2
Calories: 321kcal
Author: Allison - Celebrating Sweets

Ingredients

  • 1 cup carrot juice , (or ½ cup carrot juice and ½ cup water for less sugar)
  • 1 cup diced frozen pineapple
  • 1 small frozen banana
  • ⅓ cup coconut flavored Greek Yogurt
  • 1 scoop unflavored protein powder or collagen peptides, optional
  • A handful of ice, optional
  • Shredded coconut or pineapple chunks, for garnish

Instructions

  • Place all ingredients (except garnish) in a blender and process until smooth. Serve immediately.

Nutrition

Calories: 321kcal | Carbohydrates: 72g | Protein: 11g | Fat: 1g | Cholesterol: 3mg | Sodium: 182mg | Potassium: 1385mg | Fiber: 7g | Sugar: 42g | Vitamin A: 45305IU | Vitamin C: 109.2mg | Calcium: 151mg | Iron: 1.9mg

Nutritional Information is an estimate based on third-party calculations and may vary based on products used and serving sizes.

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Comments

  1. Kate @ Framed Cooks

    I did not know about the start with smoothie, end with wine rule – it’s my new favorite! Gotta try this gorgeous smoothie!

    Reply

    • Celebrating Sweets

      Ha! It work for me. 🙂 Thanks for stopping by, Kate!

      Reply

  2. farhana jalil

    4 stars
    very nice thanks for sharing this recipe

    Reply

  3. Beata

    I’ve been on a smoothie kick lately and this looks like a great addition to add to my rotation.

    Reply

    • Celebrating Sweets

      Thanks, Beata! It’s my new favorite!

      Reply

  4. Kim

    I’d like to use fresh carrots… any idea how much? Maybe 1 cup?

    Reply

    • Celebrating Sweets

      Hi, Kim. You’ll still need the carrot juice or some other form of liquid. If you’d like to add fresh carrots in addition to the carrot juice I would say maybe 1/2 cup chopped. Your blender will need to be quite powerful, and you might need a little more liquid if it gets too thick. Just play around with it until you get your desired consistency. Enjoy!

      Reply