Baked Sweet Potatoes

Fluffy, slightly sweet, and loaded with nutrients, a Baked Sweet Potato makes a delicious side dish or meal. With lots of options for toppings and seasonings, there’s bound to be a combination you’ll love! 

My family absolutely loves sweet potatoes. Sweet Potato Pancakes are a breakfast staple, and my Sweet Potato Casserole is always on rotation during the holidays (psst..it’s also my most popular recipe). But, for the times I’m looking for a quick and nutritious meal or side dish, Baked Sweet Potatoes are my go-to.

Baked Sweet Potatoes require very little hands-on time, and with an endless number of toppings and fillings, they can be served so many different ways. We even eat them for breakfast… more on that below!

How to Make Baked Sweet Potatoes:

1. Give your sweet potatoes a rinse and scrub.
2. Pat them dry.
3. Pierce the sweet potatoes with a fork. Make sure you pierce deep, as this allows steam to escape.
4. Place the sweet potatoes on a foil-lined rimmed baking sheet and bake for about 45 minutes.

My favorite part about making (and eating) sweet potatoes is the toppings! Mix and match your favorite spices and toppings to create your perfect sweet potato. Here are some ideas:

Toppings for Baked Sweet Potatoes:

• Butter, salt and pepper
• Brown sugar, cinnamon, butter, and salt (my fave)
• Maple syrup, butter and toasted pecans
• Sour cream, chives, salt, and pepper
• Blue cheese, walnuts and honey
• Mini marshmallows, brown sugar and cinnamon (pop it under the broiler to toast the marshmallows a bit)

• Beef, Turkey or Veggie Chili
• Sloppy Joe meat (see pic below)
• Taco seasoned beef or chicken
• Black beans, corn, salsa, and avocado
• Shredded chicken tossed with BBQ sauce

• Almond butter, granola, berries and honey
• Peanut butter, sliced bananas, honey and cinnamon
• Vanilla yogurt and berries

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Baked Sweet Potatoes

These easy Baked Sweet Potatoes make a delicious side dish or a meal on their own. With lots of options for toppings and seasonings, there's bound to be a combination you'll love!

Course Side Dish

Cuisine American

Keyword Baked Sweet Potatoes

Prep Time 5 minutes

Cook Time 40 minutes

Total Time 45 minutes

Servings 4

Calories 111 kcal

Author Allison - Celebrating Sweets

Ingredients

• 4 Sweet Potatoes
• Butter and salt plus any other toppings desired see note

Instructions

1. Preheat oven to 400°F. Rinse, scrub and pat dry the sweet potatoes.

2. Place the potatoes on a rimmed baking sheet that has been lined with foil (easy clean up!). Bake for 45-55 minutes, until a sharp knife easily inserts into the center of the potatoes, and they are soft and tender if you give them a squeeze. Use a clean kitchen towel to squeeze them.

3. Slice the potatoes open and fill with your desired seasonings and toppings.

Recipe Notes

A medium sized sweet potato should bake for about 45 minutes. Adjust the bake time based on the size of your potatoes.

TOPPING OPTIONS:

• Brown sugar, cinnamon, butter and salt
• Maple syrup, butter and toasted pecans
• Sour cream, chives, salt and pepper
• Blue cheese, walnuts and honey
• Mini marshmallows, brown sugar and cinnamon (pop it under the broiler to toast the marshmallows a bit)
• Beef, Turkey or Veggie Chili
• Sloppy Joe meat
• Taco seasoned beef or chicken
• Black beans, corn, salsa and avocado
• Shredded chicken tossed with BBQ sauce
• Almond butter, granola, berries and honey
• Peanut butter, sliced bananas, honey and cinnamon
• Vanilla yogurt and berries

Nutrition fact are for the potato only (no toppings).

Nutrition Facts

Baked Sweet Potatoes

Amount Per Serving

Calories 111

% Daily Value*

Sodium 71mg 3%

Potassium 438mg 13%

Total Carbohydrates 26g 9%

Dietary Fiber 3g 12%

Sugars 5g

Protein 2g 4%

Vitamin A 368.9%

Vitamin C 3.8%

Calcium 3.9%

Iron 4.4%

* Percent Daily Values are based on a 2000 calorie diet.

This post originally appeared on Real Housemoms, where I am a contributor.